Gentle Yoga for Mobility

Location: Tahoe Donner Trout Creek Recreation Center

12790 Northwoods Blvd, Truckee, CA 96161

Designed to soothe both body and mind, this class offers a nurturing environment where participants can explore gentle stretches and flowing movements aimed at improving flexibility and mobility. You'll embark on a journey of gentle poses and mindful breathing techniques, fostering a deeper connection with your body while promoting overall well-being. Whether you're seeking relief from stiffness or simply craving a moment of tranquility, this class welcomes all levels and invites you to embrace the rejuvenating power of yoga.