Power Yoga

Location: Tahoe Donner Trout Creek Recreation Center

12790 Northwoods Blvd, Truckee, CA 96161

Join us for an invigorating Power Yoga class designed to awaken your mind, body, and spirit. This dynamic session combines fluid movements, strength-building poses, and breath work to challenge your limits and cultivate inner resilience. With a focus on building heat and endurance, you'll flow through sequences that enhance flexibility, balance, and core stability. Whether you're a seasoned yogi or new to the practice, this empowering class offers modifications for all levels, encouraging you to tap into your inner strength and leave feeling revitalized and centered