Apres Ski Flow

Location: Mountain Lotus Truckee

10124 E St, Truckee CA 96162

Warm up, stretch out, and rejuvenate after a day on the slopes with our Apres Ski Flow. This class is designed to release tightness, soothe sore muscles, and increase flexibility, especially in the legs, hips, and lower back. Expect a relaxing blend of mindful movement to and grounding breathwork, helping you recharge and reduce stiffness.

Our Apres Ski Flow is gently heated to around 80-85 degrees.

In Preparation for class:

• You can book online up to 5 minutes before class begins.

• No admittance 10 minutes after the start of class.

• Bring a mat, a towel, and water.

• Mat and towels are available for rent or purchase.

• Reusable water containers are available for purchase.

• We have a filtered water refilling station.

• The town of Truckee prohibits plastic water bottle sales, please bring a water bottle to use at our refilling station.